Course Catalogue
Filter our 100% online courses by experience, specialism and category. Each course clearly states its assessment, certificate and any uploaded practical-evidence requirement.
Build your course bundle
Choose three eligible courses. For example: €99 + €99 + €49 normally costs €247; your bundle costs €198 and saves €49.
30 courses
BeginnerYoga
Study the foundations of yoga practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, the core postures, breath and philosophy every practitioner needs and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study starting a yoga practice from the very beginning in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, a first six weeks of practice, described posture by posture and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study classical hatha yoga in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, posture holds, breath ratios and the classical hatha structure and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study vinyasa flow yoga in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, breath-linked sequencing, transitions and flow design and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yin yoga and long-held floor practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, long holds, connective tissue theory and meridian mapping and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study restorative yoga and supported rest in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, prop set-ups, deep rest and nervous-system settling and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study power yoga and strong, athletic practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, strength sequencing, intensity control and recovery and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study gentle, low-intensity yoga in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, slow movement, accessible shapes and generous support and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study chair yoga and seated practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, seated and chair-supported adaptations for every ability and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for flexibility and range of movement in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, progressive stretching, hold times and honest progress tracking and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yoga for building strength in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, loaded holds, progressions and balanced strength planning and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for stress relief in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, calming breath, slow movement and settling routines and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga practices used to support people who feel anxious in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, grounding, steady breath and careful, non-clinical language and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for everyday back care in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, spine-friendly movement, comfort adaptations and daily habits and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yoga for joint mobility and controlled range in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, joint-by-joint mobility work and controlled articulation and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yoga for core stability in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, bracing, breath-linked control and progressive core work and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for posture and everyday alignment in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, postural awareness, desk habits and balancing routines and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View Course
BeginnerYoga
Study yoga practices that support sleep in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, wind-down sequences, breath and bedtime routines and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga practices that lift energy in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, morning sequences, energising breath and afternoon resets and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study mindful yoga practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, attention training, mindful movement and written practice scripts and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yoga philosophy and its guiding principles in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, the eight limbs, key texts and ethics applied to modern practice and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseProfessionalYoga
Study yoga sequencing and class design in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, class arcs, themes, timing and written lesson plans and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View Course
IntermediateYoga
Study pranayama and yogic breathwork in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, classical breath practices, ratios and safety limits and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yogic meditation and stillness practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, sitting practice, techniques and a sustainable daily habit and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study yoga for athletes and sporting performance in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, sport-specific mobility, recovery and season planning and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for rest and recovery in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, recovery sessions, rest planning and load awareness and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga as part of a whole-person wellness routine in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, movement, breath, rest and daily habits combined and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseBeginnerYoga
Study yoga for older adults in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, balance, strength, confidence and generous adaptation and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseIntermediateYoga
Study the progression from beginner to intermediate yoga practice in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, a staged twelve-week progression with clear milestones and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseProfessionalYoga
Study the written theory behind teaching yoga in full through written online lessons and downloadable PDF notes — theory, practice breakdowns, cueing, class management, ethics and the business of teaching and professional practice.
100% online · 80% assessment pass mark · Lifetime access
€49
View CourseYour privacy choices
Optional analytics help us understand course interest. Sign-in and checkout work either way.